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Thought Leader, Business Mentor

Cathy is a thought leader in her field of business strategy, she has 40 years of experience working with companies who are

looking to gain the edge and scale their business to the next level on the international stage.

Some of our happy clients:

About Us

I am a leading expert on market-led business strategy. For over 20 years I have worked with corporate clients on their market research and marketing consultancy projects, all of which were focused on finding opportunities to grow profits and to innovate to take advantage of changing times. I work with companies of various sizes in the following areas:

Leadership Coaching

Cathy can help you develop a marketing-led business strategy by creating a marketing and customer mindset into your culture that will help you achieve further growth.

Innovation Coaching

Cathy has a deep understanding and experience in coaching top teams and innovation champions. So while working through the innovation projects Cathy will continually train the top team on the innovation process so they continue to innovate after the programme of work is complete.

Strategic Marketing Reviews

Cathy Winston & Company is a consultant on Enterprise Ireland Strategic Marketing initiative which supports companies to grow their exports through structured sales and marketing actions. Learn more by downloading the Guide below.

Personal Development Coaching

Recent training programme

New Chapters, New Choices Programme.

  • A 12 week group coaching programme tailored towards people from all walks of life
  • An opportunity to up-skill and improve your practical knowledge on how to manage your business, your finances, your career planning or your personal life.
  • Learn how you can become part of a network of like minded people

Personal insights.

  • Sharing with you some important insights and research to highlight the patterns in our lives that push us out of the lane we want to be in.
  • Helping you begin to realise that you can make more proactive choices instead of just drifting into the next move or job without considering what you really want.
Cathy presenting a programme
Cathy and audience

Course content.

  • This is a group coaching programme tailored to people from all walks of life.
  • The course is built around a group of people of all generations who can advise, mentor and support those who attend my 12 week programme. 
  • The course can be taken in person by attending a monthly session or you can take the course online over a 12 week period.
"Quite simply Cathy is amazing at getting to the heart of your business and opening up a world of possibilities and growth. Cathy starts off at a high level, driving brilliant insights into your business, value proposition and market. And over the course of a session will break down your business growth into a series of direct actionable steps for you and your team."
Alan O'Rourke
Alan O'Rourke, Illustrator, Spoiltchild Design

Cathy's blog

"Stay up-to-date with the latest company news, business insights, and regular updates in our blog page."

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What is personal coaching and how can it help me?

What is personal development coaching, and how can it help me achieve my goals?
There is evidence that coaching can provide a high return on investment. It will help you to achieve your goals. Coaching is an investment in you, your personal growth and it will help you to reach your full potential. 

How long do coaching sessions typically last, and how often do we meet?

Our personal development courses last for 12 weeks on average. We meet once a week. We sometimes run the courses in person or you can take the course through zoom if you are unable to attend, just highlight this when you are making your booking. 

What kinds of topics can we discuss during our coaching sessions?

Our New Chapters, New Choices personal development course is about helping you to find your inner strength and to harness your strenghts to further progress your career, your job search or your personal life.

How much does personal development coaching cost, and what are the payment options?

Our courses can vary in cost, so make sure to send us an email and we will discuss the options with you. Contact me:

What if I'm not sure if personal development coaching is right for me?

Make an appointment to speak with Cathy using our appointment calendar and we can discuss a route forward for your personal needs.

How do I know if a personal development coach is qualified and experienced?

You can read my profile and check out my linkedin page, I have over 40 years of business experience and 20 years of coaching experience. Also read the reviews left by previous attendees on my personal development courses, and see for yourself.

If you are still unsure why not book a call with me and we can talk 1 to 1 about your life goals, and we can draw up a plan for you.

How can I measure the progress I'm making during my coaching sessions?

There will be break out opportunities during the course to reflect on your progress to date. We work with you and get your feedback continuously during the course.

How do I get started with personal development coaching, and what should I expect from the process?

Contact me by sending an email or booking a call. You can also make an application directly through my website. We are a professional team who have been coaching businesses and people for the past 20 years, you can expect absolute professionalism when it comes to your needs.